November Momentum: 2 a Week

Monthly Challenge · 30 days · November · 2026-11-01 to 2026-11-30 · Goal: 2 sessions a week in 30 days · Status: upcoming · 3 joined

How it's counted

• Goal: 2 workouts every week this month
• Finish a workout in the Adi.Fit app (drafts don't count)
• Gym, home, or outdoor all count — if logged in the app
• Multiple workouts same day = one day
• No manual challenge entries
• Use Sync now if a day looks missing
• Disconnect anytime to pause future sync (past days stay)
• Sick? Rest. The month has room for it.
• Muscle burn is normal. Chest pain, dizziness, unusual breathlessness or sharp joint pain: stop and get checked.