2,400 Reps, Any Exercise

Monthly Challenge · 24 days · December · 2027-12-01 to 2027-12-24 · Goal: 2,400 reps total in 24 days, counted from your workouts · Status: upcoming · 0 joined

How it's counted

• Goal: 2,400 reps total between Dec 1 and Dec 24 (about 100 a day: three to four normal workouts a week)
• Every rep in every workout you finish in the Adi.fit app counts: any exercise, any weight, gym or home
• Finish the workout: reps from the sets you ticked as done count. A draft counts nothing until you hit Finish
• Timed holds such as planks count nothing: no reps, nothing to add
• A workout counts on the day you finish it, by your phone's date
• Edit or delete a workout and your total follows at the next sync, about once an hour
• Nothing to type: there is no manual logging in this challenge
• Muscle burn is normal. Chest pain, dizziness, unusual breathlessness or sharp joint pain: stop and get checked.