November Momentum: 2 a Week
Pre-holiday momentum. November gets busy: travel, cold weather, holiday prep. Train 2 days a week, every week, and we credit the days automatically.
Free. Runs every November.
Starts 2026-11-01. Join now
How it's counted
- Goal: 2 workouts every week this month
- Finish a workout in the Adi.Fit app (drafts don't count)
- Gym, home, or outdoor all count — if logged in the app
- Multiple workouts same day = one day
- No manual challenge entries
- Use Sync now if a day looks missing
- Disconnect anytime to pause future sync (past days stay)
- Sick? Rest. The month has room for it.
- Muscle burn is normal. Chest pain, dizziness, unusual breathlessness or sharp joint pain: stop and get checked.
FAQ
Is it free?
Yes. Every Adi.fit challenge is free to join with a free account — no credit card, no in-app purchase.
Do I need any equipment?
None specifically — it credits whatever workouts you already log in the app.
How much do I need to do each day?
Pre-holiday momentum. November gets busy: travel, cold weather, holiday prep. Train 2 days a week, every week, and we credit the days automatically.
Does it work with Apple Health or Health Connect?
Not directly for this challenge. Automatic — finish a workout in the Adi.fit app and the day is credited. Nothing to type.
What if I miss a day?
You have the rest of the week to get your 2 in — miss one day and there's still time before the week resets.
Can beginners do it?
Anyone already logging workouts in the app, at any training level — the bar is 2 sessions a week, not a specific intensity.
What happens when I finish?
You get a finisher card to share, and November Momentum: 2 a Week comes back again next November — same rules, fresh start.