Protein Power Challenge
Nutrition Kick-Off. Hit your own daily protein target on as many days as you can this May. Log meals on Macros — a day counts at 90% of your own target. No manual challenge logging. Opt-in only: only you ever see your own daily number, everyone else sees a checkmark.
Free. Runs every May.
Starts 2027-05-01. Join now
How it's counted
- A day counts at 90% of your own protein target
- Log meals on Macros — we sum your day's protein automatically
- No manual challenge entries
- Only you see your own daily number — everyone else sees a checkmark, never your grams or target
- This challenge is opt-in only — we never auto-join, feature, or push it to you
- If tracking food has ever made eating harder for you, skip this one. That's the right call.
- Kidney disease, or told to limit protein? Skip this one.
- Use Sync now on the challenge page if a day looks missing
- Disconnect anytime to pause future sync (past days stay)
FAQ
Is it free?
Yes. Every Adi.fit challenge is free to join with a free account — no credit card, no in-app purchase.
Do I need any equipment?
None — just your phone to log meals on Macros.
How much do I need to do each day?
Nutrition Kick-Off. Hit your own daily protein target on as many days as you can this May. Log meals on Macros — a day counts at 90% of your own target. No manual challenge logging. Opt-in only: only you ever see your own daily number, everyone else sees a checkmark.
Will anyone else see my numbers?
No — only you ever see your own daily number. Everyone else sees a checkmark, never your calories, protein, or target.
What if I miss a day?
Nothing — food challenges never nudge you about a missed day. Log again whenever you're ready.
Can beginners do it?
Anyone with a protein target already set in Macros. Skip it if food tracking has ever felt unhealthy for you, or if you've been told to limit protein.
What happens when I finish?
You get a finisher card to share, and Protein Power Challenge comes back again next May — same rules, fresh start.